Services
1-1 Personal Training
$50 per half hour
1-1 personal training offers a customized approach to fitness, allowing for focused attention on your specific goals and needs. Whether it's weight loss, muscle gain, or improving overall health, this tailored training experience provides individualized workout plans and personalized guidance from a professional trainer. With dedicated attention and support, you can achieve greater results in a more efficient and effective manner through 1-1 personal training
2-1 personal training
$80
Personal training sessions are tailored to your specific fitness goals and needs. With 2-1 personal training, you'll benefit from individualized attention and support from two experienced trainers, allowing for personalized instruction and feedback. Our collaborative approach focuses on maximizing results and providing a motivating environment to help you achieve your fitness aspirations.
Kids personal training
$35
Kids personal training is not only important for their physical health, but it can also be a fun and enjoyable experience for them. It's great to see them having fun while being active and learning important skills for a healthy lifestyle.
Women’s Muay Thai Classes
This program has been carefully reconstructed to provide a comprehensive and empowering experience for women interested in Muay Thai.
I am eager to offer this opportunity to the women of the Redlands and look forward to seeing the positive impact it will have on the community.
Train with a qualified Personal Trainer, ex professional female Muay Thai fighter and mother of two.
This is designed for small groups of women to learn how to hold pads and Muay Thai technique.
To find out more click below.